Alpha Lipoic Acid in Pakistan – Weight Loss Benefits
Alpha Lipoic Acid in Pakistan is an antioxidant also know as Acetate Replacing Factor, ALA, Biletan, Lipoicin, Thioctan, and many other names.
Alpha-lipoic acid is a naturally occurring fatty acid that can be find in many foods such as yeast, spinach, broccoli, potatoes, and organ meats such as liver or kidney.
Research suggests that it may play a role in weight loss, diabetes, and other health conditions.
However, many people wonder whether it’s effective.
This article reviews alpha-lipoic acid, its benefits, side effects, and recommend dosage.
What is Alpha Lipoic Acid? – Uses, Side Effects & Warnings
Alpha-lipoic acid is an organic compound find in all human cells.
It’s made inside the mitochondrion — also know as the powerhouse of cells — where it helps enzymes turn nutrients into energy (1).
What’s more, it has powerful antioxidant properties.
Alpha-lipoic acid is both water- and fat-soluble, which allows it to work in every cell or tissue in the body. Meanwhile, most other antioxidants are either water- or fat-soluble (2).
For instance, vitamin C is only water-soluble, while vitamin E is only fat-soluble.
The antioxidant properties of alpha-lipoic acid have been link to several benefits, including lower blood sugar levels, reduce inflammation, slow skin aging, and improve nerve function.
Alpha Lipoic Acid (ALA) is know as the “universal antioxidant” for its ability to work in both the water-soluble and fat-soluble compartments in the cell. As a revitalizing antioxidant, ALA helps fight a wide array of free radicals in the body.
Follow all directions on the product label and package. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use.
Alpha Lipoic Acid Health Benefits
May Reduce Skin Aging
May Slow Memory Loss
Promotes Healthy Nerve Function
May Lower Heart Disease Risk Factors
Gain Weight Loss